About Marysa

I’m a Montreal-based personal trainer who’s been passionate about health and physical activity for as long as I can remember. I’m excited to share my passion with people who want to get in shape, stay healthy or compete in the fitness world

I got my personal certification with Canfitpro in July 2016. I also completed my boot camp level 1 certification in 2017. I have been passionate about the fitness industry ever since I can remember. I'm launching my career into the fitness industry.

My passion for knowledge in the fitness industry extends to all levels. I am a mother and think that healthy habits start at a young age. I completed my Children’s Fitness coach certification in July 2017. I’m currently taking the Healthy Eating & Weight Loss Certification. If you’re looking to improve your overall health then let me help you stay motivated and make the necessary changes to reach your goals.

Get in touch

Services

Evaluation

First meeting consists of getting to know you- what are your goals and ideas of starting a healthy lifestyle. Let’s evaluate your strengths and weaknesses and build a unique program that’s right for you. Your goals will be achieved through a support system of monitoring your progress and keeping your eye on the prize. Book Now
Weight training programs

Individualized training plans that are adapted to you. Programs are adapted to continue progress and build strength. Book Now
Boot Camp training

Let’s enhance your cardio, endurance and muscle strength all in this intense workout. Let’s get ready to sweat! Book Now
Running tips

A passion of mine is running. Whether your goal is to run a 5 km, 10 km, half or full marathons then let me help you with some tips to get you there. Book Now
Healthy Eating & Weight Loss Coaching

I think nutrition is a part of the balance to a healthy lifestyle. Let’s discuss how and when to fuel your body. I have a passion for cooking and could provide you with some healthy recipes to get you started. Book Now

About Marysa

Services

Evaluation

Weight training programs

Boot Camp training

Running tips

Healthy Eating & Weight Loss Coaching

Contact